Mieka combines her 20 years of experience in the health and wellness industry, positive psychology, life lessons of being a mother, wife and cancer survivor into a multitude of incredibly powerful talks.
Mieka offers private coaching, yoga, mindfulness meditation and mentoring sessions.
Supporting you to connect to your greatest asset, strongest success strategy and wisest healer, you.
Mieka has had the privilege of delivering her workshops to a multitude of corporations, leaving employees with implementable strategies for success as well as feeling motivated and empowered to handle stress.
Mieka’s classes are influenced by Vinyasa style yoga, as well as, her extensive back ground in anatomy, physiology and psychology. Check out her schedule below to see where Mieka’s classes are being offered.
Choosing Happy on your terms.
Understand a sense of happiness that is you, makes so much sense to you and one that you feel from your deepest core.
What my clients say
Latest testimonials about Mieka's work.
“Begin your journey to a happier life”